Been seeing this #OneGoodThing idea floating around the internet lately, and thought it would make for some great introspection today :)
There’s always something we can be appreciative of right?!
Here is one good thing from a few areas of my life this week… How about you?
#OneGoodThing in life: A kiss from my 11 mo old!! He’s now learned to grab your cheeks and kiss you whenever you say “can I have a kiss?” and it’s one of the most precious things ever.. Especially when you catch him leaning over and kissing his big brothers too! << Heart Melt >>
#OneGoodThing in money: I found a quarter hiding at the bottom of a creek while hiking! A CREEK!! Saw that bad boy glittering from 20 feet away and was not about to pass on the chance of redeeming myself again, haha… I’m back, baby!!
#OneGoodThing in self-care: I’ve spent at least 30 minutes a night this week reading and decompressing before bed. And mostly *physical* books which I thoroughly enjoy the most!
#OneGoodThing in mindfulness: I’m 4 out of 4 so far drinking coffee without a straw :) Which might sound ridiculous, but I’ve been doing it for close to a decade now and it dawned on me that that’s an awwwwwwful lot of straws to be adding to the landfill just out of personal preference! So I challenged myself this week to see how long I can go without using one, and so far while I do miss it a little, it’s not enough to go back to my old ways :) Next up: going without those coffee cup sleeves that protect you from the heat! Or maybe even channeling my inner Bea Johnson and bringing my OWN mug to Panera?! Does anyone know if they allow that?
What are some good things going on in your life right now?
“Sometimes the smallest things take up the most space in your heart.”
– Winnie the Pooh
Jay loves talking about money, collecting coins, blasting hip-hop, and hanging out with his three beautiful boys. You can check out all of his online projects at jmoney.biz. Thanks for reading the blog!